Enhance your skills for the fastest growing sport in the world while doing cardio!

Join Northwood's 60-minute cardio Padel session to improve:

• Cardiovascular fitness
• Padel technique and agility through high-intensity drills and game-based activities
• Overall fitness to boost strength, agility, and coordination

Players will enhance both physical conditioning and skill development in a fun, dynamic environment

What to Expect:

A high-energy, full-body workout combining Padel drills with cardio exercises to enhance endurance, agility, and overall fitness. Experience fast-paced movement, calorie-burning action, and game-based activities in a dynamic, social setting—perfect for all skill levels.

Whether you’re looking to elevate your fitness, sharpen your Padel skills, or push your limits, experience the energy of Cardio Padel at Northwood!