Northwood Racquet & Fitness Green Dot Ball II (10-12 yo)

💚 Green Dot Ball II (Ages 10–12, Advanced)

Program Details:

  • 8-week program
  • 60 minutes per session
  • Max 6 players per court

Objective:

Green Dot Ball II is designed for juniors with prior experience who are ready for a faster pace and more advanced drills. This class emphasizes rally consistency, shot variety, and tactical awareness, preparing players for competitive match play and the transition to yellow ball tennis. Players will be challenged with higher-intensity drills, point play scenarios, and live-ball coaching feedback.

📝 Sample Clinic Plan

Warm-Up (10 min)

  • Dynamic movement: agility ladders, side-to-side sprints, balance work
  • Mini tennis rallies emphasizing spin, placement, and control

Groundstroke & Rally Drills (20 min)

  • Extended live-ball rallies (crosscourt, down-the-line, patterns)
  • Target zones for depth and directional control
  • Approach + transition drills with net finish

Net Play (10 min)

  • Advanced volley drills: reflex, angled volleys, transition volleys
  • Overhead variations: footwork + tactical placement

Serve & Return (10 min)

  • Serve strategy: flat vs. spin, targeting wide/body/T
  • Return of serve drills emphasizing depth and offensive positioning

Point Play & Games (10 min)

  • Serve +2 Drill: Serve, attack, then rally under pressure
  • Competitive “King of the Court” format with scoring focus

⭐ Key Focus

  • Refine advanced rallying and shot placement
  • Strengthen serve and return strategy
  • Develop transition play from baseline to net
  • Build match toughness and tactical decision-making


Instructor
Jermaine Smith, Michael Khmia
Pricing
1 Session per week for 8 weeks
$240.00

Upcoming sessions

Mon, Sep 29
05:00 PM - 06:00 PM
J. Smith, M. Khmia
full
Thu, Oct 02
05:00 PM - 06:00 PM
J. Smith, M. Khmia
open
Mon, Oct 06
05:00 PM - 06:00 PM
J. Smith, M. Khmia
full
Thu, Oct 09
05:00 PM - 06:00 PM
J. Smith, M. Khmia
open
Mon, Oct 13
05:00 PM - 06:00 PM
J. Smith, M. Khmia
full
Thu, Oct 16
05:00 PM - 06:00 PM
J. Smith, M. Khmia
open
Mon, Oct 20
05:00 PM - 06:00 PM
J. Smith, M. Khmia
full
Thu, Oct 23
05:00 PM - 06:00 PM
J. Smith, M. Khmia
open