🔥 High Performance II (Ages 12–18, Advanced)

Program Details:

• 8-week program
• 120 minutes per session
• Max 8 players (4 players per court)

Objective:

High Performance II is built for advanced juniors ready for high-level training with a strong focus on doubles play. Players will sharpen their tactical awareness, communication, and net skills while developing consistency, serve variety, and aggressive court positioning. Through intensive live-ball drills, poaching/volley training, and competitive doubles matches, players will learn to execute under pressure and build strategies for high school and tournament-level play.

📝 Sample Clinic Plan

Warm-Up (15 min)

• Jump rope, agility ladders, and dynamic stretching
• Quick footwork drills to prepare for doubles positioning

Short-Court (15 min)

• Reflex volleys and quick exchanges at the net
• Mini rallies with focus on spin, control, and grip stability

Poaching & Intercepting (30 min)

• Coach-fed crosscourt returns with net player intercepting
• Poaching cues and movement timing drills
• Deep return practice with aggressive follow-up positioning

Serve Development (15 min)

• Slice and kick serve variations
• Target serving to set up doubles points

Serve & Volley Doubles Match Play (45 min)

• Serve-and-volley drills to enforce aggressive tactics
• Full doubles set play with focus on split-step timing, net coverage, and communication

⭐ Key Focus

• Develop advanced doubles strategy (poaching, serving, positioning)
• Improve serve variety and return consistency
• Strengthen communication and teamwork on court
• Build match toughness through extended competitive play

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