🔴 Red Ball (Ages 6–7)

Program Details:

• 8-week program
• 60 minutes per session
• Max 12 players (6 per court)

Objective:

The Red Ball class is designed to give young players a strong foundation in stroke mechanics, movement, and consistency while keeping sessions fun and engaging. Players will learn forehands, backhands, volleys, and overheads through structured drills and games that encourage confidence, focus, and match readiness. Every class emphasizes teamwork, sportsmanship, and developing a love for the game.

📝 Sample Clinic Plan

Warm-Up (10 min)

• Dynamic stretches (shoulders, arms, hips, legs)
• Fun movement activities to build agility and balance

Forehand & Backhand Drills (25 min)

• Hand-fed drills across the net focusing on grip, turn, swing path, and follow-through
• Rally consistency games (cone targets = points)
• Ball pick-up challenge for teamwork and focus

Volley & Overhead (10 min)

• Short-court volleys with targets for control
• Simple overhead introduction with coach-fed balls
• Ball pick-up relay for energy and fun

Point Play (10 min)

• Hand-fed rally starts from the coach
• Players compete in short points with simple scoring rules
• Big game format (to 7 or 10) depending on time

⭐ Key Focus

• Develop fundamental stroke mechanics (forehand, backhand, volley, overhead)
• Build footwork and consistency
• Gain early match play experience
• Keep kids engaged through fun, competitive games